
DESIRE TO HAVE CHILDREN & PREGNANCY
Finally getting pregnant
A 7-day program by Dr. Valesca Proske that translates current research into immediately applicable routines – for all those who want to strengthen their fertility, support their cycle and naturally balance their hormones.
Why this e-book?
Modern life puts enormous strain on our hormonal balance. The good news: your daily choices have a measurable impact on inflammation, metabolism, microbiome – and therefore on your cycle, ovulation, and overall health. This guide shows you scientifically sound strategies, step by step, on how to lay a noticeable foundation with simple adjustments.
Who is it suitable for?
- Desire to have children – preconception preparation
- Early pregnancy – gentle, everyday-friendly stabilization
- Anyone who wants to improve their hormone balance and energy levels
format
- E-book (PDF) 55 pages
- Language: German. Upon request, we can also offer English.
- Price: €10
- Instant download after purchase

90%
Starting out with a micronutrient deficiency – you don't have to be one of them.
Current studies show: Over 90%* of women have insufficient concentrations of essential vitamins such as folic acid, B12, riboflavin or vitamin D before conception: 01 FEMME PRENATAL helps you to enter pregnancy safely and well-nourished and to specifically close your gaps - medically sound, clearly dosed, without any frills.
*Source: PLOS Medicine, 2023
THIS IS INSIDE
Discover our ingredients
FOR FURTHER READING
Evidence-based formulations
We use nutrients that are backed by a comprehensive body of research that is growing daily.









