DESIRE TO HAVE CHILDREN & PREGNANCY

Finally getting pregnant

Sale price€10,00

A 7-day program by Dr. Valesca Proske that translates current research into immediately applicable routines – for all those who want to strengthen their fertility, support their cycle and naturally balance their hormones.

Why this e-book?

Modern life puts enormous strain on our hormonal balance. The good news: your daily choices have a measurable impact on inflammation, metabolism, microbiome – and therefore on your cycle, ovulation, and overall health. This guide shows you scientifically sound strategies, step by step, on how to lay a noticeable foundation with simple adjustments.

Who is it suitable for?


  • Desire to have children – preconception preparation
  • Early pregnancy – gentle, everyday-friendly stabilization
  • Anyone who wants to improve their hormone balance and energy levels

format


  • E-book (PDF) 55 pages
  • Language: German. Upon request, we can also offer English.
  • Price: €10
  • Instant download after purchase

90%

Starting out with a micronutrient deficiency – you don't have to be one of them.

Current studies show: Over 90%* of women have insufficient concentrations of essential vitamins such as folic acid, B12, riboflavin or vitamin D before conception: 01 FEMME PRENATAL helps you to enter pregnancy safely and well-nourished and to specifically close your gaps - medically sound, clearly dosed, without any frills.

*Source: PLOS Medicine, 2023

THIS IS INSIDE

Discover our ingredients

folic acid

folic acid

Your best possible protection – from the time you want to have a child until the second trimester. Period of use: at least 1 month before to 3 months after conception Our Quatrefolic®, the first choice when choosing the best folic acid. Methylated folic acid, as a biologically activated form, bypasses genetic variations.
choline

choline

We use VitaCholine®, a pioneer in prenatal nutrition research that has been clinically tested many times for effectiveness and safety among pregnant and breastfeeding mothers.
vitamin B12

vitamin B12

MecobalActive has long been a market leader in Japan. The world's purest methylcobalamin is produced in Europe under the most environmentally friendly and safest conditions (according to Green Chemistry standards) available for methylcobalamins.
vitamin D

vitamin D

Vitashine™ is the first certified vegan vitamin D3. It is made from sustainably sourced lichen.
vitamin K2

vitamin K2

Supports the immune system. K2VITAL® DELTA is the first vitamin K2 to be microencapsulated in special, double-coated spheres to ensure complete stability and a shelf life of 3 years.
iron

iron

Ferrochel®, the gentle iron, is a highly bioavailable form that is well tolerated, shows no interactions with other nutrients, is electrically neutral, stable and safe.
vitamin A

vitamin A

We use a highly pure vitamin A that corresponds to "Ph. Eur." (Pharmacopoea Europaea), which is a purity classification of the European Pharmacopoeia. Our vitamin A is dosed according to the applicable guidelines.
iodine

iodine

We use organic iodine, which has the best bioavailability.
magnesium

magnesium

Magnesium glycinate: Our magnesium chelate is bound to two glycine molecules, which ensures better tolerability and easier absorption in the gastrointestinal tract.
zinc

zinc

Zinc Bisglycinate Chelate: We use zinc bound to two glycine molecules, which has better absorption than other zinc compounds.
vitamin B1

vitamin B1

We use the activated form of vitamin B1 in pharmacopoeial quality.
vitamin B2

vitamin B2

Sodium Riboflavin 5 Phosphate: We use the activated form of Vitamin B2 / Riboflavin of pharmaceutical grade.
vitamin B3

vitamin B3

We use the activated form of vitamin B3 / niacin in pharmacopoeia quality.
selenium

selenium

Sodium selenite, as an inorganic compound, is the first choice. This compound is easier to control than selenium yeast or selenomethionine and does not carry the risk of selenium accumulation in the body like the other two forms. While inorganic selenium such as sodium selenite is only 50-60% absorbed, it is immediately available to the body – a real powerhouse. Our selenium meets pharmaceutical standards.
SCIENTIFIC, TRANSPARENT AND EFFECTIVE - OUR PROMISE FOR WOMEN IN SENSITIVE PHASES OF LIFE. SCIENTIFIC, TRANSPARENT AND EFFECTIVE - OUR PROMISE FOR WOMEN IN SENSITIVE PHASES OF LIFE.

FOR FURTHER READING

Evidence-based formulations

We use nutrients that are backed by a comprehensive body of research that is growing daily.