KNOWLEDGE HUB

Your NUTRILAB Blog

Immerse yourself in scientific findings on the topics of dietary supplements, nutrition, women's health, pregnancy and the desire to have children, which we continually update for you. Because it is our aim to provide you with the best possible information so that you can take your health into your own hands.

EisenEisen in der Schwangerschaft: Warum der richtige Wert entscheidend ist

Eisen in der Schwangerschaft: Warum der richtige Wert entscheidend ist

Eisenmangel in Schwangerschaft & Stillzeit erkennen, verstehen & gezielt behandeln. Mit evidenzbasierten Tipps zur Ernährung, Supplementierung & Diagnostik.

ErnährungswissenDein 5. Lebenszeichen – Der Menstruationszyklus

Your 5th Sign of Life – The Menstrual Cycle

Introduction You may have heard that the menstrual cycle is considered the fifth sign of a woman's life. The hormonal changes that occur during your menstrual cycle not only make pregnancy possi...

ErnährungswissenCholin - ein unterschätztes B-Vitamin

Choline - an underestimated B vitamin

Introduction For a long time, choline was called vitamin B4. What all vitamins have in common is that the body cannot produce them itself. However, this classification is not consistently follow...

ErnährungswissenDie Herausforderungen unseres aktuellen Lebensmittelsystems

The challenges of our current food system

Introduction The current challenges facing our food system affect both public health and environmental impact. This article examines the problems associated with our current eating habits ...