
Eisen in der Schwangerschaft: Warum der richtige Wert entscheidend ist
Eisenmangel in Schwangerschaft & Stillzeit erkennen, verstehen & gezielt behandeln. Mit evidenzbasierten Tipps zur Ernährung, Supplementierung & Diagnostik.

Your 5th Sign of Life – The Menstrual Cycle
Introduction You may have heard that the menstrual cycle is considered the fifth sign of a woman's life. The hormonal changes that occur during your menstrual cycle not only make pregnancy possi...

Choline - an underestimated B vitamin
Introduction For a long time, choline was called vitamin B4. What all vitamins have in common is that the body cannot produce them itself. However, this classification is not consistently follow...

The challenges of our current food system
Introduction The current challenges facing our food system affect both public health and environmental impact. This article examines the problems associated with our current eating habits ...