KNOWLEDGE HUB
Your NUTRILAB Blog
Immerse yourself in scientific findings on the topics of dietary supplements, nutrition, women's health, pregnancy and the desire to have children, which we continually update for you. Because it is our aim to provide you with the best possible information so that you can take your health into your own hands.
More and more women are choosing a plant-based or even purely plant-based diet while trying to conceive, during pregnancy, and while breastfeeding. However, it is precisely during this sensitive p...
Iron during pregnancy: Why the right level is crucial
Recognizing, understanding, and effectively treating iron deficiency during pregnancy and breastfeeding. Includes evidence-based tips on nutrition, supplementation, and diagnostics.
Your 5th Sign of Life – The Menstrual Cycle
Introduction You may have heard that the menstrual cycle is considered the fifth sign of a woman's life. The hormonal changes that occur during your menstrual cycle not only make pregnancy possi...
Choline - an underestimated B vitamin
Introduction For a long time, choline was called vitamin B4. What all vitamins have in common is that the body cannot produce them itself. However, this classification is not consistently follow...
The challenges of our current food system
Introduction The current challenges facing our food system affect both public health and environmental impact. This article examines the problems associated with our current eating habits ...