KNOWLEDGE HUB
Your NUTRILAB Blog
Immerse yourself in scientific findings on the topics of dietary supplements, nutrition, women's health, pregnancy and the desire to have children, which we continually update for you. Because it is our aim to provide you with the best possible information so that you can take your health into your own hands.
The health of your gut is crucial for fertility
Hormonal regulation: The gut microbiome interacts with the endocrine system and influences the production and metabolism of hormones such as estrogen and progesterone. An imbalance of gut bacter...
Your 5th Sign of Life – The Menstrual Cycle
Introduction You may have heard that the menstrual cycle is considered the fifth sign of a woman's life. The hormonal changes that occur during your menstrual cycle not only make pregnancy possi...
The 4 Factors That Can Change Your Menstrual Cycle
Introduction Slight fluctuations of one or two days in the menstrual cycle are normal. However, abrupt changes, such as a fluctuation of four or more days or the complete absence of a period, ma...
Choline - an underestimated B vitamin
Introduction For a long time, choline was called vitamin B4. What all vitamins have in common is that the body cannot produce them itself. However, this classification is not consistently follow...
The challenges of our current food system
Introduction The current challenges facing our food system affect both public health and environmental impact. This article examines the problems associated with our current eating habits ...
