
The 4 Factors That Can Change Your Menstrual Cycle
Introduction Slight fluctuations of one or two days in the menstrual cycle are normal. However, abrupt changes, such as a fluctuation of four or more days or the complete absence of a period, ma...

Choline - an underestimated B vitamin
Introduction For a long time, choline was called vitamin B4. What all vitamins have in common is that the body cannot produce them itself. However, this classification is not consistently follow...

The challenges of our current food system
Introduction The current challenges facing our food system affect both public health and environmental impact. This article examines the problems associated with our current eating habits ...
